What to do about SIBO

What is SIBO?

SIBO (Small Intestinal Bacterial Overgrowth) is a condition in which too many bacteria colonize the small intestine. These bacteria cause digestive disorders by metabolizing glucose and other sugars, such as lactose, fructose, and sorbitol. Those affected by SIBO often suffer from symptoms such as abdominal pain, bloating, diarrhea, or constipation. In severe cases, malnutrition can also occur.

Glucose is a necessary nutrient for our bodies. We need it for energy production, metabolism, and many other vital functions. Most people consume glucose in the form of sugar, but carbohydrates such as bread, pasta, and rice also contain glucose.

Why is glucose so important?

During healthy digestion, glucose from food is absorbed in the small intestine and then transferred into the blood. From there, it travels to the cells, where it is used as fuel for metabolism.

Some people with lactose intolerance also suffer from a bacterial overgrowth in the digestive tract, known as SIBO. This disorder can cause gastrointestinal discomfort as well as other symptoms. Some of these symptoms can include headaches, fatigue, and dizziness. To find out if you suffer from SIBO, there is a breath test that can quickly and easily diagnose it.